Managing exams and assessment

The best approach to passing exams and assessments is to start preparing early and, for exams, to revise regularly. If you want to consult a counsellor, it’s best to do this well in advance of the examination period or assessment due date in order to practice the strategies that may be helpful in managing your anxiety.

 

 

If you've left it too late this session, make a resolution to seek assistance from a counsellor early next session.

 

Anxiety and tension thrive on uncertainty; knowing what to expect can be half the battle. 

 

 

It’s never too late to take charge of your studies. Identify the tasks you need to do in the time available and be selective in how you spend that time. When revising, it’s a good idea to do the following: 

 

Some students find it easier to learn as part of a group; if this is you, you might like to join or create an informal study group with your peers.  Schedule regular meeting times and accessible venues, identify topics in advance, exchange ideas and share notes with one another. 

 

Aside from studying, it’s vital to look after yourself in the periods leading up to exams and assessments:  

This useful TalkCampus blog article provides tips on how to manage exam and assignment stress and anxiety, which is also available in Chinese.